My approach is relational. Us building a healthy therapeutic bond allows us to explore attachment, trauma, current stressors, interpersonal relationships, your sense of self etc. In building safety with each other, it allows tremendous opportunities for exploration and self-discovery. I try to cultivate an environment that is non-judgmental and person-centered to help foster space and safety. I enjoy helping clients with the somatic exploration of emotions as well as connecting to the inner child and finding healing through this avenue.
I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement Desensitization Reprocessing (EMDR) and Gottman Method. I also utilize psychoanalytical frameworks.
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We know that picking a therapist and taking new steps to get support takes courage, we want you to know that we are here to get to know you and to help you every step of the way through your healing journey.
Regardless of why come to our clinic, our role is to help you build upon and strengthen the power that is already within you. We are here to give you the tools to create a life of your own living. One you can feel more comfortable in, accepted, and able to do the things you truly desire. We believe in you, and who you are!
You can count on us to empower you to speak your truth, hold space for you to discover who you are and who you want to become. The best part is you don’t have to do it alone.